An exploration of botanical treatments for stress & anxiety taught by Erin Vanhee, Herbalist, LMT.

This experiential class is designed to give you practical tools to use to reduce the symptoms of stress and anxiety- fear, panic attacks, racing heart, insomnia, depression and “limbo” feeling that sometimes accompanies stress and anxiety. You will be introduced to plants that provide relief and sometimes clarification on how stress and anxiety are affecting you physically, emotionally and even spiritually. Herbs and simple daily practices of self care and body awareness are part of the discussion and will leave you with tools to integrate in to your life immediately.

Tuition: $79.00. Includes all in person training, hand outs and a make & take Aromatherapy or Ritual Bath Salt

Saturday January 10 12:30-4:30

Location: Apothecary Wellness Center. 320 East Fairhaven Avenue, Burlington, WA