Fall/Winter Herbalism Day Classes

Herbal First Aid for Colds and Flu December 13, 2026 12:30-4:30

320 East Fairhaven, Burlington, WA. $79

Cold and flu season sneaks up on us and these practical first aid herbal protocols offer relief of symptoms, acceleration of the healing process and reduce the likelihood of lingering coughs and spread of the illness.

Topics of discussion are immune building herbal tonics, herbal steams for nasal congestion, how to differentiate cough and choose the right remedy. Hands on aspect of the class is a make and take vapor balm and how to apply a onion poutine fr ear pain and infection.

All will be revealed on what’s good about a fever and when to suppress it- and did you know there are different plants for different types of fever?

Tuition is $79 and includes all in person training, hand outs and a sample of the days aromatic vapour balm.

Herbs for Stress & Anxiety 12:30-4:30 January 10,2026

320 east Fairhaven, Burlington

Tuition is $79- includes all in person training, extensive hand outs and make & take Aromatherapy or Ritual Bath Salts

Herbs for Stress and Anxiety: An Advanced Exploration of Botanical Treatments—In this day-long workshop, Herbalist and LMT Erin Vanhee helps you find calm in the face of change and the complexity of modern living. Learn the herbal allies that provide a plethora of nutrients and medicine to restore and strengthen our nervous systems.
This class is designed to give you practical tools to use to reduce the symptoms of stress and anxiety; fear, panic attacks, racing heart, insomnia, depression and the “limbo” feeling that sometimes accompanies stress and anxiety. You will be introduced to plants that provide relief and sometimes clarification on how stress and anxiety are affecting you physically, emotionally and even spiritually. Herbs and simple daily practices of self care and body awareness are part of the discussion and will leave you with tools to integrate into your life immediately.

Sample of herbs are provide including all materials to make and take home a relaxing aromatherapy or ritual bath salt belnd, customised just for your concerns.This part of the class is fun, experiential and allows you to gain the confidence needed to apply herbs safely and effectively in your personal herbal practice.

Herbs for the Menopausal Years Saturday January 31, 2026 11:00-4:30

320 East Fairhaven, Burlington Tuition $105

If you have ever asked yourself “Is this menopause?” - This class is for you. Menopause, the “change”, peri-menopause, post menopause, hot flashes, night sweats - How to prepare for the journey.

Come, sister and sit with its as we explore the ways of the wise woman within and learn how herbs can provide solace and support in the transformation.

Areas of focus:

Menstrual irregularites

Hot flashes, night sweats, insomnia

Headaches, hormonal changes

Emotional shifts, shifts, anger, depression

Incontinence, bladder changes

Heart health, bone health

Tuition is $105 and includes all herbal samples used in class, hand outs and in person training.