Transform your pain with a deep dive in to self care, massage, herbs and how the wisdom of the bones can address how you are moving in the world. Being in right alignment isn’t only about muscles and bones- often there is an underlying issue that needs to be addressed before healing can occur.

5 live Zoom classes (1.5 hours each) meeting once a week for 5 weeks

Fall 2025 Dates Sundays 11:00am-12:30pm PST

November 16, 23, 30, December 7, 14 Course Outline:

• Class meets once a week for 1 ½ hours on Zoom

• Can’t attend live? Class is recorded and available for replay.

• Some course material and video is provided each week for on demand study in between our weekly sessions.

• Each week allows for live Q & A, interaction and community building

Course Topics:

Physiology of Pain, Herbal Solutions to Physical pain, Somatic herbalism for emotional pain resolution,

Wisdom of the Bones, Self care through herbal deep nourishment & self massage, hydrotherapy and movement.

Cost of the Course:

Tuition is $279 includes 5 weekly live Zoom sessions, adjunct online course materials, home study projects