https://erinvanhee.com/blog daily 0.75 2026-08-09 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/1741112109694-4YH8EPF59ILY1FK24A2R/801DA6E8-28BC-4FE0-A762-FCA7C19E519D.jpeg Blog https://erinvanhee.com/blog/top-ten-dos-and-donts-for-the-medicine-maker monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/8fa7a828-a764-4ff9-9146-9abd2f30c556/landis-brown-gvDfl_814_c-unsplash.jpg Blog - Top 10 Do's and Don'ts for Medicine Makers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/4rgugdepeyujml4ez0itrwqn9hm0e4 monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/c8e96508-48af-4c91-8208-e0d7f9d6924d/amy-treasure-4aSCchQ1hzk-unsplash.jpg Blog - An Herbalists Guide to Avoiding (or surrendering to) a Nervous Breakdown - trillium medicine An Herbalists’ Guide to Avoiding (or surrendering to) a Nervous Breakdown https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/56391581-f2c9-4541-9fb0-979c46bc89d0/Agrimonia_eupatoria_-_Keila.jpg Blog - An Herbalists Guide to Avoiding (or surrendering to) a Nervous Breakdown - agrimony Agrimonia euphoria https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/ca2d77a2-3159-4551-8e9d-d354201cfe63/Zitronenmelisse_Pflanze_Wasserbauer+2.jpeg Blog - An Herbalists Guide to Avoiding (or surrendering to) a Nervous Breakdown - lemon balm Melissa officinalis https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/a93dbc0b-6dab-4ad3-8248-690057a0fbbd/0F3BC5ED-856B-494E-AE20-291F91095BDB.jpeg Blog - An Herbalists Guide to Avoiding (or surrendering to) a Nervous Breakdown - devil’s club Oplopanax horridus https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/b544ea6c-558c-4975-bc44-a3ccabb4ba85/Angelica-Angelica-archangelica.jpg Blog - An Herbalists Guide to Avoiding (or surrendering to) a Nervous Breakdown - angelica Angelica archangelic https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/18a34f60-0ec0-431c-b3be-b8cfb188dbf6/rosasp.4.jpg Blog - An Herbalists Guide to Avoiding (or surrendering to) a Nervous Breakdown - rose Rosa sp. https://erinvanhee.com/blog/coughs monthly 0.5 2025-12-18 https://erinvanhee.com/blog/dicentra-formosa-bleeding-heart monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/016884ac-32d8-4ca2-991e-1106076f7eb5/Screenshot+2023-08-11+at+6.15.13+PM.jpg Blog - Dicentra formosa- Bleeding Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/de115601-ce5d-4585-9935-3e3da9650a0a/E52B1053-7B2B-46BF-8035-65CE6002742D.jpg Blog - Dicentra formosa- Bleeding Heart - Make it stand out Preparing freshly harvested bleeding heart for liniments. https://erinvanhee.com/blog/alnus-rubra-red-alder monthly 0.5 2025-02-11 https://erinvanhee.com/blog/plant-wisdom-and-the-bones monthly 0.5 2025-07-05 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/1639962485522-1LGIUCFD7XTNQ5TLAXSV/unsplash-image-IG96K_HiDk0.jpg Blog - Plant Wisdom and the Bones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/1640021465996-XLKR6M9ZXMJBTB455PAK/unsplash-image-b7VsooJbtt0.jpg Blog - Plant Wisdom and the Bones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/lessons-on-the-road-to-hana monthly 0.5 2024-12-01 https://erinvanhee.com/blog/willow monthly 0.5 2026-05-24 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/6f86ff4e-cfbb-4e72-8b38-c5c741cd4ff9/unsplash-image-RtemZLJutrU.jpg Blog - Willow, Salix sp. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/herbalsalts monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/1710779738946-O0HY6N3F4DU0I62RYPHC/IMG_4674.jpeg Blog - Making Delicious Herbal Salts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/8b065838-6f03-406a-97c4-1139f68e6584/IMG_0457.jpeg Blog - Making Delicious Herbal Salts - Make it stand out salts Made with Fresh nettle and kosher coarse salt. picture taken before drying. https://erinvanhee.com/blog/chickweed-stellaria-media-lx876 monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/0b458ea6-bb31-4655-b866-93e2276dbdfb/48407723_1990406764339196_6404674344399667200_n.jpg Blog - Chickweed, Stellaria media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/wild-food-wild-medicine monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/1708366270195-YMMNGERCLR80WQO4MT19/IMG_0464.jpeg Blog - Wild Food & Wild Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/wildcrafting monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/953521ac-76c3-40f1-ab27-2d9d2630b01c/E057087F-2C3A-4BFA-964C-5BD467ABB3A5.jpeg Blog - Wildcrafting vs. Gardening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/usnea-the-old-mans-beard-of-winter monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/eba94ce7-72d1-418f-b891-643b3664bce6/IMG_6330.jpeg Blog - Usnea- The Old Man's Beard of Winter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/ff729133-4c42-4c5d-b050-69d52df856e1/IMG_6326.jpeg Blog - Usnea- The Old Man's Beard of Winter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/tiny-farming-with-elecampane monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/db84e5c5-908c-43a6-9a8e-d76c59a996b6/322251342_710602067147484_6032870004524414942_n.jpg Blog - Get to know Elecampane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/breathe-easy monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/2cd67168-0c02-4e8b-988b-2205599992dd/kelly-sikkema-RmByg5kFfQg-unsplash.jpg Blog - Breathe Easy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/3-drinks-for-fall monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/6a5a9a25-551b-4405-890e-01275bfd8a06/308001480_491816689621321_1928039897281715916_n.jpg Blog - 3 Herbal Beverages for Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/27a32115-1db6-4c2a-aeac-12fff2bec77f/Ponca_shutterstock_18156130.jpg Blog - 3 Herbal Beverages for Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/5105fa28-8dee-4058-b77a-03778ef64cc1/Image+8-15-23+at+12.21+PM.jpg Blog - 3 Herbal Beverages for Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/know-your-roots monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/7629b07c-47a4-4752-8a69-c81322e4dbda/F412D3FB-13C6-46F5-81F5-CF75A0D40945_1_105_c.jpeg Blog - Know Your Roots - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/5380fe81-6c6e-4f40-bf13-2596d31d139d/332855956_561099789292712_4544759721697173090_n.jpg Blog - Know Your Roots - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/goldenrod monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/f16a4031-675c-424c-9900-8c5ed340073b/DFBB6540-4157-4BCE-BBFA-1C516A10CEE6.jpeg Blog - Goldenrod: Limitless Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/f7f4f10f-b919-4adc-91da-f0d21cae62c8/93D2D3BC-BEF0-4735-9F59-C70C6A9B88B1.jpeg Blog - Goldenrod: Limitless Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/0537c1bb-25b3-4bc1-8734-f2aacc912a72/D1413013-64BA-4BD5-B5E8-50F479715A85.jpeg Blog - Goldenrod: Limitless Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/vinegar-amp-your-herbal-apothecary monthly 0.5 2023-09-05 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/1c07f36c-d828-4b94-8592-c9757dfc3550/Screenshot+2022-12-22+213309.png Blog - Making Mineral-Rich Herbal Vinegars - Make it stand out An herbal vinegar made with Apple Cider Vinegar and Dandelion. https://erinvanhee.com/blog/summer-fruit-herbs-a-match-made-in-heaven monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/60df0f8f-0ed2-4004-bff6-dbf0e49d6470/E5AD81A4-1DB8-4B05-A572-BB911B002346_1_105_c.jpeg Blog - Fruity, Herbal Seasonal Drinks - Make it stand out Fresh ginger, cardamom and orange peel infused into Jameson Irish Whiskey. Yes, please! https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/173dedf8-7050-4885-b4c8-f5a303474e50/mathyas-kurmann-RfF5WrPidX4-unsplash.jpg Blog - Fruity, Herbal Seasonal Drinks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/7b185737-f204-4e7b-9b6a-07951234ee96/688B8A5E-286A-426A-88C6-67341A28E67D_1_105_c.jpeg Blog - Fruity, Herbal Seasonal Drinks - Make it stand out a Fruity vinegar with Orange peel, strawberries, and herbs. Delicious! https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/85138dc5-2d49-490b-86ab-d13ac9ac16e6/jarritos-mexican-soda-ObQeWnynRAk-unsplash.jpg Blog - Fruity, Herbal Seasonal Drinks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/plant-power monthly 0.5 2023-08-22 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/8838ec67-136b-417a-9dac-f4d2018584b2/vero-manrique-9OflqNWhcrE-unsplash.jpg Blog - Building Plant Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/5af1a4b7-3ce8-478c-8c90-259b99cf07d0/301132-custom_site_themes-id-Nx3VxawEQEqz47toYH5y_fedMTwAqSGiEQEc10FoD_1.png Blog - Building Plant Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/pain-101 monthly 0.5 2023-08-10 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/6a80713a-c8e9-4553-ab81-b849bec20789/kira-auf-der-heide-_Zd6COnH5E8-unsplash.jpg Blog - Understanding Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/14c5ff7c-f458-4e36-b7a4-528f77da5635/301132_custom_site_themes_id_J6TgxnZbTnmHvyoTfWfI_Screenshot+2022-03-25+164911.png Blog - Understanding Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/wildgreenspesto monthly 0.5 2023-08-10 https://erinvanhee.com/blog/spring-cleaning-liver monthly 0.5 2023-08-10 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/417261b2-93bd-4e1e-9291-3cabecfdbfbe/annie-spratt-gXQCELcnI2U-unsplash.jpg Blog - Spring Cleaning Your Liver - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/brain-fog monthly 0.5 2023-08-10 https://erinvanhee.com/blog/feral-foods-of-spring monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/09a2158f-caf1-438d-aa7c-c2a37c85ae5c/common+chickweed+cpt+Amy+Lewis.jpg Blog - Feral Foods of Spring - Chickweed Stellaria media https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/371e8e7b-0ba3-482c-b420-00b0226265ab/IMG_2749.jpg Blog - Feral Foods of Spring - Nettle Urtica dioica https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/92924de7-1a1e-41c7-8e06-13fa1d9fb987/88C342EF-9B58-4745-88A2-A18BDB0AB13E.jpg Blog - Feral Foods of Spring - Dandelion Past Trillium Medicine students with Taraxacum officianale https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/876051b4-1d5c-42c3-aba5-926784b5975a/Chenopodium_Album_by_qZat3xcbHwOQ.jpg Blog - Feral Foods of Spring - Lambs Quarters Chenopodium album https://erinvanhee.com/blog/two-elderberry-recipes-for-cold-season monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/d8485d34-c0c6-48d9-8f6d-e419bbbc3614/74C76D31-CEA0-4709-BAF0-06A9602D0D10.jpg Blog - Using Elderberry for Cold Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/6547e7f6-d10b-4abc-9af9-c1fc2069e8a1/2181541B-1627-4636-8AC7-3C7512D3D8B3.jpeg Blog - Using Elderberry for Cold Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/f945e90f-a280-4cc6-8bec-84020f76a0a4/image.png Blog - Using Elderberry for Cold Season - Make it stand out Here’s my own Elderberry Elixir. This one I forgot about it in my fridge after shaking it a couple of weeks. That’s probably why its crazy rich. Sometimes laziness pays off! https://erinvanhee.com/blog/tired-feet-soak-this-pups-and-more monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/1671540684541-0V238NBJ5Q4FJGZMIVAP/jan-romero-DL4DDQb8yjc-unsplash.jpg Blog - Tired feet? Three Steps to Brighten Your Step - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://erinvanhee.com/blog/making-fire-cider monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/34f342cc-ade8-45c3-adf6-c139dbd422e3/5D7859BD-7BB7-407B-B484-60A3D58B7D21.jpeg Blog - Making Fire Cider - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/aaaea02c-1464-4e3d-9206-c0d3aad12e25/527DF078-CE68-4DD8-9BC5-C7F68B1C62D3.jpeg Blog - Making Fire Cider - Make it stand out making fire cider with herbal immersion students https://erinvanhee.com/blog/make-delicious-deeply-nourishing-pickled-burdock monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/b5eaa781-d90e-4352-b97a-0492f693bc90/B8F371F1-1780-4C71-BCFA-EFF5E16E18E2.jpeg Blog - Pickling Burdock https://images.squarespace-cdn.com/content/v1/5e0b886e5e2b2a5ae521dbef/9e03f793-ae9c-454f-a652-f00262ebab19/52368365_2071246389588566_3555138949968035840_o.jpg Blog - 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